We did this for you! New space! More yoga, meditation, Qi gong, massage, training, workshops, relaxation and retreats! 💚 Enjoy!
All our shirts, our tees, tanks and the baseball cap too! Order now for pickup at the studio on July 30th at our Expansion Open House Party! A variety of colors and styles available here!
*Deadline to order is July 20th.
** Out of town shipping available.
*** Sign up to attend the Open House and you’ll be entered to win a gift certificate to Cascadia Expeditions outdoor adventures!
Corvallis Kayak trip w/Cascadia Expeditions! $79 Trip includes all gear, safety lesson, island snack stop, bbq and yoga! Reserve your boat here: http://bit.ly/293U1CM
Portland Kayak trip w/Alder Creek! $39 Trip includes all gear, safety lesson and kayaking. (Carpool possible). Reserve your boat here: http://bit.ly/293UXar
RSVP for our Free Expansion/Open House party (July 30th) and be entered to win a kayak trip w/Cascadia Expeditions. RSVP here: http://bit.ly/1A3H3jx
We’re quitting sugar for 10 days and we want you to quit with us! And we have 3 free yoga classes for YOU to help offset any frustrations along the way!
THE GOAL: To cut out added sugar from our lives for 10 days. This includes artificial sweeteners, stevia, honey, agave, coconut sugar and any other form of sugar. Feel like this might be impossible? That’s ok! Reduce your sweetener intake as much as possible! You can still get the benefits of the sugar shakedown.
The main question we’ve gotten so far: ‘Does this include wine?’. Yes. Yes it does. It’s 10 days – not forever.
Shakedown starts Sunday, June 5th 9am. Join us for the first class in person or participate online for sugar free inspiration! We’ll be posting our recipes, suggestions and frustrations – and we hope you do too.
Reset your sweet tooth and get rid of cravings for a healthier, happier summer!