Category: From the Blog

Karrin Mayer, RYT200

Posted on July 5, 2014 by - From the Blog, Instructors

I have always had a deep belief that my purpose, my higher calling in life, lies within facilitating positive growth in others.  As an educator, what an inspiration it was to guide young minds. As a counselor, what an honor it was to guide those in recovery.

This is when yoga entered my life. I discovered how closely the principals of yoga aligned with the principles of recovery.  So, I began to utilize yoga as a part of group therapy.  This is also when I began my own personal practice of yoga.

When this light bulb turned on, all I could think was, “Yoga, where have you been all my life?!”

What a revelation it was for me to realize that everything in life is impermanent except for me. This means that I am not fragile. This means that I have the ability to stay positively curious. This means that I can take what I’ve learned from my practice into my life and benefit from both.

I started feeling like I have a new super power, yoga! How could I not want to share even a fraction of what yoga has given me with you? Yes, that’s right, my purpose, my higher calling, has led me straight to you. So join me on this beautiful yoga journey.

P.S. You’ll get toned and tight too.

Class Times:
Heated Power Yoga: Mondays/Wednesdays at 6:00am
Heated Power Yoga: Wednesdays 5:30pm.

Click HERE for full schedule and class descriptions.

 

Three Schedule Updates!

Posted on June 28, 2014 by - From the Blog

Three Quick Reminders for upcoming schedules:

  • Sunday, June 29th, No 5pm class – (Teacher Training Day in Portland!)
  • Friday, July 4th, Studio Closed  – Open Saturday (5th) and Sunday (6th) for regular classes.
  • Next KIDS Yoga class: Saturday, July 12th at Noon

Oh! and Check out the new Love Tees & Tanks!

new tees pic

Stop by today at our Summer Celebration!

Posted on June 21, 2014 by - From the Blog

solstice treesSUMMER SOLSTICE & OPEN HOUSE PARTY!
Today from 4-7pm  Drop by Anytime and Check it Out!

Win Tee shirts, Yoga Classes
& get Specials on Summer Passes!

 

Wood Fired Pizza by JollyMonz;
Spiritopia Ginger Liqueurs,
Jacopetti’s Desserts,
Drinks, Teas, Wines, Gifts, Music, Yoga Demos and More!


Spring Training?

Posted on February 19, 2014 by - From the Blog

So many fun things coming up!

  • Teacher Training Orientation on March 18th at 6:45pm….Training starts in April!
  • NEW Classes coming!  Crunched for time but missing yoga?  Try out our FLO45 mid day class coming in March!  With a shorter session, increased focus, subtle boost of energy and extreme relaxation, we have created the optimal conditions to create the ultimate state of FLOW that works within your schedule.  The Flo45 requires a little bit of experience  in yoga…if you’re comfortable with sun salutations, you’ll love this!

More fun on the way! Stay tuned……  ; )