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September 2017

Love Yoga Teacher Training

September 16 @ 9:00 am - September 17 @ 3:00 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Our first weekend workshop for training is open to everyone because it's a great chance to deepen your own practice and learn about the 8 Limbs...before you make any commitment to training. Love Yoga Teacher Training includes Vinyasa Flow and Gentle Yoga training, Mindfulness & Meditation training, Relaxation Therapy, Portland Yoga Tour and so much more! We provide an online training component to keep you all connected and in studio, on the mat teaching experience. Contact Suzanne with any questions:…

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Breaking the Stress Habit with Self Care

September 30 @ 11:00 am - 12:00 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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You know that stressing out is bad for you. It’s also not fun. So why are you still doing it? Learn the self-care habits that create resilience. Drawing on the science of habit change and the deep wisdom of Chinese Medicine and Ayurveda, we’ll explore: • Simple bio-hacks to help you quickly ratchet down your stress • Acu-points, ess.oils, and pranayama you can use anytime • A powerful method for transforming limiting beliefs • The fundamental habits you need to…

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October 2017

Yoga, Writing & Relaxation at Oregon Coast

October 20 @ 4:00 pm - October 22 @ 12:00 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Start each session with yoga, meditation & a healthy breakfast. Follow that with a creative kickstart for any soul nourishing activity you like from writing, hiking, photography, reading, wandering, napping, etc. If you are a yoga teacher the creativity sessions also offer CE Credit.

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November 2017

Acupressure for Self Care w/ Bubbling Springs

November 18 @ 12:00 pm - 1:30 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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This dynamic and interactive workshop is learned through demonstration and hands-on practice. In this workshop you will learn the healing power of acupressure and locations and names of various effective acupoints. You will practice this unique form of touch, use the protocol for self-care and address a wide range of needs including general relaxation and well-being or extreme shock and stress. $15 / $12 for members.

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Hot Candlelit Yoga

November 18 @ 6:00 pm - 7:00 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Amy's back for another Saturday night hot candlelit yoga. Perfect time to bring a little heat to your practice. Register early to save! Members $10; $12 pre-register; $15 at the door.a

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Dream Bigger 2018

November 25 @ 11:00 am - 1:00 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Dreaming Bigger with Vonda, The List Coach! You'll be halfway through the holidays! Drop in, get centered and feel inspired while creating your master dream list for 2018. Focus on creating a soul nourishing list just for YOU. One that sparks your creativity, fills your heart and inspires others. It's like a focus group, wish list and brainstorming over tea with friends... all wrapped up in one. Hear some of the other participant's ideas, offer some of your own and…

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Free Open Heart Gratitude Practice

November 26 @ 6:00 pm - 7:00 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Open Hearted Gratitude practice during Restorative Yoga with Brenda. Feel the nourishing effects in and around you of a grateful focus on the heart.

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Love Book Club

November 26 @ 7:15 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Love Book Club is a free gathering to engage in conversation from all different perspectives around a specific book each month. Gathering lasts about an hour, tea provided, feel free to drop by. Click ticketing info to go to the group page for the book list.

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December 2017

Low Back Love

December 2 @ 11:00 am - 1:00 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Practice building strength and space with a focus on support for a healthy back!

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Yoga For Anxiety

December 2 @ 1:00 pm - 2:30 pm
Love Yoga Studio, 630 Hickory St NW
North Albany, OR 97321 US
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Practice these simple techniques that can both stop and prevent anxiety from taking over your state of being. They can be done in a yoga class or privately on your own. They just happen to also be part of most yoga classes. $10 drop in. Relaxation packet included.

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