LoveStrong is feeling strong enough to live a life you Love.
It’s about getting strong with a simple, smart and compassionate approach. Start with yoga, hiking/walking, connection and nutrition.
Every day you feel stronger both physically and emotionally, you can challenge yourself a little more until at some point you look back and see just how far you’ve come!
Drop the sugar as much as possible for the next 10 days. The first few days are the hardest, But you also start to feel amazing, so it’s good to have company and stress relief:
You’ll get a free week of online yoga plus support, suggestions, whining about wine’s fruit based sugar content and sweet tooth substitutions
I’ll guide you through a relaxing guided meditative session that connects you to your inner self. Where you can hear your inner wisdom. Where you know your insights truly come from you.
I simply facilitate the experience.
You can request specfic topics of interest or simply enjoy allowing the experience to unfold naturally.
Most of our adventures are free. We just wanted to invite you along.
We are always adding to the schedule below and will include both easy walks just to get outside.. and hiking hills to build our strength.
Who knows… we might want to venture on to the PCT someday!? ; )
You are responsible for your own food, gear, safety or other liability that might arise.
We leave from the studio and/or can meet you at the trail head.
Always email for exact details: firstname.lastname@example.org
MARCH APRIL MAY JUNE JULY will depend on weather and state regs.
We have the following in mind: Marion Lake, Horse Rock, Iron Mtn, Metolius and more!
Get a sneak peak at past hikes below.. and get your LoveStrong Beanie here!
Find the retreat that fits you with Love Yoga Studios. From kayaking, to Portland Yoga Tours, there is a retreat or training for everyone!