A fusion of traditional yoga training and modern lifestyle workshops.

All our programs include the fundamentals of yoga and how to create the space for yourself and others to intelligently explore their own practice.

Love Yoga teacher training

At Love Yoga, every level is welcome and becoming a teacher is not required. Below you will find information on The Full Training & The Fine Print. Review the outlines below and read the fine print for costs, schedules and requirements. Then fill out our online application and we’ll send you information on our upcoming session dates and an orientation packet – no obligation.

Full Training

Training weekend days typically run from 9am – 5:30pm alternating physical practice, relaxation breaks and theory discussions. 
2019 Dates:  Orientation and starting date: January 2nd 7:15pm – 8:15pm 

       These weekend dates below are tentative… currently being confirmed. Will post confirmation in the next two weeks.

  • January 17th 6:30pm-8:30pm
  • February 7th 6:30pm-8:30pm
  • March 2/3, 16/17
  • April 6/7, 27/28
  • May 4/5, 18/19

Part I, Weekend Workshops (prep for full training program)

1.  8 limbs – Prep Course. Learn the 8 limbs, Chakras, Sanskrit and the Intention behind Mantras.
2.  History & Philosophy – 4 hours – Learn basic history of Vinyasa in the tradition of T. Krishnamacharya

Part 2, Online study group & weekly classes

1. Twice Weekly class attendance with Love Yoga teachers.
2. Online training group and study prior to the 6 weekend intensive.

Part 3, Weekend Intensives

Twice weekly class attendance with Love Yoga teachers.
8 weekends – including one for the Portland Yoga Tour

The fine print.

Application must be submitted and the Term & Cancellations policy, financial arrangements and commitment level must all be considered before beginning any program.

Weekends are based on the 8 limbs of yoga (including but not limited to all YA reqs for methodology, techniques and practice). Includes: Portland Yoga Tour, Anatomy Basics & Foundations, Neuroscience of Yoga & Meditation, Core Strength Education, Karma projects, Injury analysis, adjustments vs. assists and Why, Sanskrit, Pranayama, Chakras, Mantras and Mudras, Stress Management, Relaxation & Resilience Therapy, Yoga for Kids.

200 Hour YA approved Vinyasa Flow Training

$500 deposit. 12 week online group study to prepare. 6 live, in-person weekend intensives to connect, study, learn and practice sharing yoga with others. The option for a Completion Certificate or a Yoga Alliance Certification depending on the track level you choose.


200 Hour YA approved Gentle Yoga Training

$500 deposit. Same features as the 200 hour Vinyasa Flow program with a specific focus on Gentle Yoga asana and practice.


300 Hour YA approved Advanced Study Program

$500 deposit. Completion of a 200 hour program and demonstration of current teaching level. Eight month advanced studies for teachers to deepen their knowledge, skills & opportunities to share yoga in multiple formats. Final summary and presentation weekend.


LoveStrong Flow Workshop

What does LOVESTRONG mean? 
It describes YOU.
When you feel strong enough to embrace challenge and change
with courage and compassion and are present enough to love it.

It means choosing 
balanced wellness over intense fitness;
healing over fixing, 
flow over force, 
optimism over pessimism, 
Mantra over madness
love over fear 

LOVESTRONG FLOW connects the 8 limbs with the Hero’s Journey to cultivate the courage to follow your heart and nourish your soul by creating a life you love. A LOVESTRONG Life.
We remind you how to settle your nerves, encourage hearts and regain confidence.

Get clear about who you are, what you want and integrate these
simple concepts in a way that supports the life you love.

Practice Focus, Flow & Mantras in each session
* Breathing * Moving * Challenging * Balancing 
* Focusing * Releasing * Relaxing * Connecting


Nourish your mind and body on the mat so you can 

nourish your heart and soul on the trail

Yoga Beginner Series

Click here for the Podcast

Click here for the PDF

Click here for the video

Yoga Coaching at Love Yoga Studios in Albany Oregon

Why try Private Sessions?

Our yoga coaches can help whether you are new or experienced. 

Schedule 1, 2 or 3 sessions and you will have enough information to honor your own practice in any group class. 

Sessions range from $45-65 depending on number of people and sessions.

How can coaching help?

  • Getting a general introduction to the practice if you are new to yoga. (single or group sessions available).
  • Adding variations to your practice to make it more invigorating or more relaxing.
  • Exploring modifications after an injury, hiatus or any other limitations.
  • Asking questions about parts of the practice that just don’t feel right for you but you haven’t had a chance to ask during a class.
  • Designing a short personal home or travel practice specifically for you so you can practice away from the studio as well.
  • Addressing specific injuries and how to practice safely while encouraging rehabilitation/healing – as long as you have medical clearance to practice.