A fusion of traditional yoga training and modern lifestyle workshops.

All our programs include the fundamentals of yoga and how to create the space for yourself and others to intelligently explore their own practice.

Yoga trainings, workshops, guest speakers & teachers.

At Love Yoga, every level is welcome and becoming a teacher is not required. Below you will find information on The Intro, The Full Training & The Fine Print. Review the outlines below and read the fine print for costs, schedules and requirements. Then fill out our online application and we’ll send you information on our upcoming session dates and an orientation packet – no obligation.

Intro Workshops

If you’re thinking of teaching yoga, start here. 
If you’re not interested in teaching but would like to understand a bit more about the yoga philosophy, alignment and concepts for a deeper, more effective and enjoyable practice, this is also the place to start.

8 Limbs of Love Workshop

2 Fun filled days of yoga, meditation & connection!  9am – 5pm
Required as prep for Teacher Training programs CE Credit available. Cost goes toward training tuition for those continuing on.


Yoga History & Philosophy

4 hours. Fundamentals of Vinyasa yoga in the tradition of T. Krishnamacharya
Required as prep for Teacher Training programs CE Credit available. Cost goes toward training tuition for those continuing on.


Full Training

Training days typically run from 9am – 5:30pm alternating physical practice, relaxation breaks and theory discussions. 
Current Weekend Intensive Session Dates:

  • January 13th, 14th, 27th, 28th
  • February 10th, 11th, 24th, 25th
  • March 10th, 11th, 24th, 25th

Part I, Weekend Workshops (Required prep for full training program)

1.  8 limbs – 2 days – Learn the 8 limbs, Chakras, Sanskrit and the Intention behind Mantras.
2.  History & Philosophy – 4 hours – Learn basic history of Vinyasa in the tradition of T. Krishnamacharya

Part 2, Three month online study group & weekly classes

1. Twice Weekly class attendance with Love Yoga teachers.
2. Online weekly training group and study prior to the 6 weekend intensive.

Part 3, Three Month Weekend Intensives

Twice weekly class attendance with Love Yoga teachers.
6 weekends – including one for the Portland Yoga Tour 

The fine print.

Application must be submitted and the Term & Cancellations policy, financial arrangements and commitment level must all be considered before beginning any program.

Weekends are based on the 8 limbs of yoga (including but not limited to all YA reqs for methodology, techniques and practice). Includes: Portland Yoga Tour, Anatomy Basics & Foundations, Neuroscience of Yoga & Meditation, Core Strength Education, Karma projects, Injury analysis, adjustments vs. assists and Why, Sanskrit, Pranayama, Chakras, Mantras and Mudras, Stress Management, Relaxation & Resilience Therapy, Yoga for Kids.

200 Hour YA approved Vinyasa Flow Training

$500 deposit. 12 week online group study to prepare. 6 live-in-person weekend intensives to connect, study, learn and practice sharing yoga with others. The option for a Completion Certificate or a Yoga Alliance Certification depending on the track level you choose.


200 Hour YA approved Gentle Yoga Training

$500 deposit. Same features as the 200 hour Vinyasa Flow program with a specific focus on Gentle Yoga asana and practice.


300 Hour YA approved Advanced Study Program

$500 deposit. Completion of a 200 hour program and demonstration of current teaching level. Eight month advanced studies for teachers to deepen their knowledge, skills & opportunities to share yoga in multiple formats. Final summary and presentation weekend.


Yoga Coaching

Yoga Coaching is an opportunity to work one on one with one of our teachers to explore options for your practice whether it be your personal home practice or practice in the studio.

Yoga Coaching at Love Yoga Studios in Albany Oregon

Why try coaching?

Our yoga coaches can help whether you are new or experienced. Schedule 1, 2 or 3 sessions and you will have enough information to honor your own practice in any group class. Sessions range from $45-65 depending on number of people and sessions.

How can coaching help?

  • Getting a general introduction to the practice if you are new to yoga. (single or group sessions available).
  • Adding variations to your practice to make it more invigorating or more relaxing.
  • Exploring modifications after an injury, hiatus or any other limitations.
  • Asking questions about parts of the practice that just don’t feel right for you but you haven’t had a chance to ask during a class.
  • Designing a short personal home or travel practice specifically for you so you can practice away from the studio as well.
  • Addressing specific injuries and how to practice safely while encouraging rehabilitation/healing – as long as you have medical clearance to practice.