All our programs include the fundamentals of yoga and how to create the space for yourself and others to intelligently explore their own practice.
At Love Yoga, every level is welcome and becoming a teacher is not required. Below you will find information on The Full Training & The Fine Print. Review the outlines below and read the fine print for costs, schedules and requirements. Then fill out our online application and we’ll send you information on our upcoming session dates and an orientation packet – no obligation.
Training days typically run from 9am – 5:30pm alternating physical practice, relaxation breaks and theory discussions.
Current 2018 Weekend Intensive Session Dates:
1. 8 limbs – Prep Course. Learn the 8 limbs, Chakras, Sanskrit and the Intention behind Mantras.
2. History & Philosophy – 4 hours – Learn basic history of Vinyasa in the tradition of T. Krishnamacharya
1. Twice Weekly class attendance with Love Yoga teachers.
2. Online training group and study prior to the 6 weekend intensive.
Twice weekly class attendance with Love Yoga teachers.
8 weekends – including one for the Portland Yoga Tour
Application must be submitted and the Term & Cancellations policy, financial arrangements and commitment level must all be considered before beginning any program.
Weekends are based on the 8 limbs of yoga (including but not limited to all YA reqs for methodology, techniques and practice). Includes: Portland Yoga Tour, Anatomy Basics & Foundations, Neuroscience of Yoga & Meditation, Core Strength Education, Karma projects, Injury analysis, adjustments vs. assists and Why, Sanskrit, Pranayama, Chakras, Mantras and Mudras, Stress Management, Relaxation & Resilience Therapy, Yoga for Kids.
$500 deposit. 12 week online group study to prepare. 6 live, in-person weekend intensives to connect, study, learn and practice sharing yoga with others. The option for a Completion Certificate or a Yoga Alliance Certification depending on the track level you choose.
$500 deposit. Same features as the 200 hour Vinyasa Flow program with a specific focus on Gentle Yoga asana and practice.
$500 deposit. Completion of a 200 hour program and demonstration of current teaching level. Eight month advanced studies for teachers to deepen their knowledge, skills & opportunities to share yoga in multiple formats. Final summary and presentation weekend.
What does LOVESTRONG mean?
It describes YOU.
When you feel strong enough to embrace challenge and change
with courage and compassion and are present enough to love it.
It means choosing
balanced wellness over intense fitness;
healing over fixing,
flow over force,
optimism over pessimism,
Mantra over madness
love over fear
LOVESTRONG FLOW connects the 8 limbs with the Hero’s Journey to cultivate the courage to follow your heart and nourish your soul by creating a life you love. A LOVESTRONG Life.
We remind you how to settle your nerves, encourage hearts and regain confidence.
Practice Focus, Flow & Mantras in each session:
Our yoga coaches can help whether you are new or experienced.
Schedule 1, 2 or 3 sessions and you will have enough information to honor your own practice in any group class.
Sessions range from $45-65 depending on number of people and sessions.