Tag: stretch

LOVE YOGA Changes & Choices!

It’s time for change! IF you haven’t been to the studio in a while…there’s a LOT to check out!
New teachers, new classes, new mats and new passes! And a new website (still working out the kinks here).
Check out the website and facebook for more details, free giveaways, fun field trips, workshops and more!
Here’s a list of the NEW classes we are adding:

NEW CLASSEES:
Mon/Wed 6-7am Vinyasa Flow level 1-2 class taught by Rachel Sandstrom
(starts Sept. 5th)
Saturday 10:30-11:30am Strong Vinyasa Flow level 2 class taught by Mara Nery
Sunday morning 10:30-11:30 Vinyasa Flow all levels – rotating teachers
Wednesday night 7:15pm Yin Style Yoga all levels – taught by Mara Nery

CHANGE:
Tuesday night’s Groove moved to 6pm. Vinyasa Basics moved to 7:15pm