Visiting from out of town? Drop in at 10am for all levels yoga on Thanksgiving day morning!
Bring the family … or escape from the family…. your choice! Family in from out of town?…. bring ’em with you for FREE!
We will be closed on Friday … but back on the mat Saturday & Sunday with our regularly scheduled classes! ENJOY!
It’s time for change! IF you haven’t been to the studio in a while…there’s a LOT to check out!
New teachers, new classes, new mats and new passes! And a new website (still working out the kinks here).
Check out the website and facebook for more details, free giveaways, fun field trips, workshops and more!
Here’s a list of the NEW classes we are adding:
Mon/Wed 6-7am Vinyasa Flow level 1-2 class taught by Rachel Sandstrom
(starts Sept. 5th)
Saturday 10:30-11:30am Strong Vinyasa Flow level 2 class taught by Mara Nery
Sunday morning 10:30-11:30 Vinyasa Flow all levels – rotating teachers
Wednesday night 7:15pm Yin Style Yoga all levels – taught by Mara Nery
Tuesday night’s Groove moved to 6pm. Vinyasa Basics moved to 7:15pm
Come in from the Cold! This is not Bikram’s Hot Yoga. Love Yoga’s Hot Yoga is a 60 minute Vinyasa style class in 90+ degrees. All levels welcome. You will need your own mat, towel and water. (We will be ordering towels and mats this week, so please let us know if you would like either. firstname.lastname@example.org)
Our Hot Yoga classes brought in over 40 people to each class this week! So here’s what we’re going to do: Hot Yoga will start out on Thursday nights at 7pm. Please let us know what other days/times work for you as we decide where to add the second class….and if we need to… a third! Send your top two choices (day/time) to email@example.com .
Next Hot Class: Thursday, November 10th, 7pm. (If this doesn’t work for you… try any of our Yoga Basics classes in the meantime. Same class, less heat).
While you’re here:
1. Click to our Facebook and Twitter pages for current updates and yoga tweets.
2. Sign up for our RSS feed, which means you’ll get a notification of each new blog post.
3. Order Bandha Yoga Books here (In depth anatomy for yoga postures)