Love Yoga Studios

Want better sleep? Are you pregnant? Did you brush your teeth today?

It doesn’t matter. The process is the same. Have you ever tried to tell a friend or family member how helpful yoga or meditation can be? We get asked all the time how it helps.  Here’s how: (8 yoga practices at the bottom)   It doesn’t matter if you: have trouble sleeping feel anxious or …

Want better sleep? Are you pregnant? Did you brush your teeth today?Read More »

If I had a nickel for every time I heard the phrase… ‘During Savasana, I…’

It’s the most often used phrase at the studio. Everyone talks about savasana. Sometimes they talk about one of Sabrina’s sassy, smart, southern sayings that both entertain and inform them with a subtle, mind blowing adjustment. But mostly it’s this, ‘During Savasana, I . . . … actually may have drifted off … had the …

If I had a nickel for every time I heard the phrase… ‘During Savasana, I…’Read More »

8 things your yoga teacher wants you to know . . . and 8 things you might like to know about us!

Here are 8 things your yoga teacher wants you to know: (scroll to bottom for 8 brief things you might like to know)   1.  We are never critiquing your practice. When we walk around it’s to see if we can help you to feel strong, steady, relaxed and happy.  Ironically, walking toward you is …

8 things your yoga teacher wants you to know . . . and 8 things you might like to know about us!Read More »

Love Yoga T-Shirts from Love Yoga Studios in Albany, Oregon

Tees

Multiple colors! It’s not so much about the shirt as it is about the message… about the feeling… about the conversations and connections that happen around the message. $25

Love Yoga Hoodies from Love Yoga Studios in Albany, Oregon

Hoodies

Zip and Pullover in Charcoal and Moss Green. This lightweight pullover hoodie has Love written all over it! Soft, cozy, warm but not too hot. It’s the perfect layer all year round! $49.50