Category: Events

Yoga for Back Pain

Sunday, May 5th, 11am. No yoga experience necessary. This is not intended to be a medical recommendation or cure. We are addressing minor back pain, aches and pains that stem from daily stress, postural concerns and general activity. You can gain a better understanding of the simple anatomy involving your back pain and possible causes. We will move through appropriate yoga postures that improve your range of motion to support and stabilize your spine with more awareness. There will be time for demonstrations, questions and relaxation.

Yoga for Anxiety Workshop

Yoga for Anxiety explores simple concepts that disrupt the anxiety process in your body and retrains your physiology. It helps reduce and often eliminate anxiety with practice. Yoga experience is not necessary.

All the concepts are simple and some of them are just plain fun. Some take a little practice and some you already do.

All in all, it’s an easy class to introduce you to some simple ways to feel better.

Sign Up Today

Portland Yoga Tours

Portland Yoga Tour

Twice each year $60

  • Leave Love Yoga by 8:30am.
  • Attend the Soul Shakin’ Yoga class with Alex Cole at YoYoYogi
  • Healthy Lunch – various options
  • Explore 3 yoga studios
  • Attend the Yin Yoga class with Paul Terrell at Yoga on Yamhill
  • Stop for tea or snacks for the road trip back.
  • Arrive at Love Yoga Studio 6:30pm – ish.

Santa Cruz LoveStrong Retreat

Santa Cruz LoveStrong Retreat

LOVESTRONG retreats create the connection between the 8 limbs of yoga and the Hero’s journey to cultivate skills, tools and insight into living LOVESTRONG.

Strong enough to explore new activities and love the process of learning.
Strong enough to change and present enough to embrace the changes.
Strong enough to explore the world and brave enough to experience it.
Strong enough to say what you want to say in the kindest possible way.
Strong enough to love yourself and the heart to do what you know is best.
Strong enough to stand on your own and caring enough to connect to others.
Strong enough to challenge yourself and smart enough to know how far to go.
Strong enough for balance and flexible enough for flow.

This practice takes you through 8 sessions, 24 concepts and 8 questions that empower you to create a life you love in just 8 minutes a day if you choose.

More if you want to feel even better!

Learn the basic fundamentals, the art and science of the practice and the LOVESTRONG philosophy. Feel the difference in your own practice and choose how best to integrate them into your lifestyle.

Contact Us for more info.

Oregon Coast LoveStrong Retreat

Oregon Coast LoveStrong Retreat

LOVESTRONG retreats create the connection between the 8 limbs of yoga and the Hero’s journey to cultivate skills, tools and insight into living LOVESTRONG.

Strong enough to explore new activities and love the process of learning.
Strong enough to change and present enough to embrace the changes.
Strong enough to explore the world and brave enough to experience it.
Strong enough to say what you want to say in the kindest possible way.
Strong enough to love yourself and the heart to do what you know is best.
Strong enough to stand on your own and caring enough to connect to others.
Strong enough to challenge yourself and smart enough to know how far to go.
Strong enough for balance and flexible enough for flow.

This practice takes you through 8 sessions, 24 concepts and 8 questions that empower you to create a life you love in just 8 minutes a day if you choose.

More if you want to feel even better!

Learn the basic fundamentals, the art and science of the practice and the LOVESTRONG philosophy. Feel the difference in your own practice and choose how best to integrate them into your lifestyle.

Contact Us for more info.

June 23 Hike Iron Mountain

June 23rd, Sunday

For Departure times and Details:
Email tana@loveyogastudios.com

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

June 9 Hike Blair Lk to Mule Mtn

June 9th, Sunday

For Departure times and Details:
Email tana@loveyogastudios.com

 

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

May 19 Hike Beazell or Mary’s Peak

May 19th, Sunday

For Departure times and Details:
Email tana@loveyogastudios.com

 

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

April 14 Hike Silver Falls

April 14th.  

Leaving Love Yoga 10:15am
10:30am: Meeting Tana at the Love Truck Stop in Millersburg
3 – 3.5 hours for the ten falls hike.

For more detail or contact info for meeting at the trail head, 

Email tana@loveyogastudios.com

 *As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.

We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

Hike Blue Pool, Sahalie, Koosah

March 24th, Sunday

Leaving Love Yoga at 7am.

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!