Subscribe to this website so you don’t miss out! We will be updating this website twice a week at most and you can remove your email at any time if it gets to be too much. If you click above to the right and subscribe, you won’t miss out on upcoming workshops, free classes and other exciting opportunities with the holiday season coming up! Some examples of what you’ll be seeing: New schedule for November; Five dollar Friday nights returning; Lululemon trunk show and some free introductory classes for new students! Sign up Now!
Author: Love Yoga Studios
Love Yoga’s One Year Anniversary! Tues, Sept. 20th
6-7pm – FREE Yoga – all levels welcome
7-8 – Yoga Social with food, and giveaways
Come for yoga or drop in after and
bring friends for a fun night out!
THANK YOU THANK YOU THANK YOU
for all your support and encouragement
Walk for the Cause in Albany, Oregon
Come walk with the Love Yoga Team. You get a t-shirt, a beanie, a morning stroll through beautiful, historic, downtown Albany and a chance to help out! It’s a $45 ‘Feel Goo
d Donation’ to Soroptomists.
Let us know soon – 541-971-8244!We’re supposed to have sign ups turned in by Saturday, Sept. 3rd!
Love Yoga September Schedule
What’s new at Love Yoga?
Sleep better, breathe better, feel better with Yoga
Yoga might possibly be the most perfect form of exercise: It cultivates cardiovascular health and musculo-skeletal strength and flexibility without the painful and damaging side effects of high impact activity. It tunes up every organ system-respiratory, digestive, reproductive, endocrine, lymphatic and nervous. It cultivates the body’s capacity to relax and dramatically reduces the negative effects of stress. With regular practice, we breathe better, sleep better, digest better and feel better. And the best part for many Americans, is that none of these amazing results require years of training. The benefits are immediately noticeable.
We are, by and large, a practical people. Yoga is a practical endeavor. (Stephen Cope, author ‘The Wisdom of Yoga’.
TWO FREE CLASSES this week!
New class times this week…try them out for FREE and see what works with your schedule!
Tuesday 7:30am Yoga Basics. If early morning is your preference…here it is! We’re not sure if 7:30am is early enough for you…so let us know!
Wednesday 4:30pm Yoga Basics Late afternoon… after work, before dinner, still time to get outside and garden!
Oh! Also remember to sign up for ‘UNWIND BY THE VINE’ by July 21st! You won’t want to miss this excursion with nature, yoga and wine! (See last post for more info, or contact us directly).
Unwind by the Vine – Yoga at Namaste Vineyards!
Join us for a refreshing outdoor yoga practice overlooking the beautiful Willamette Valley at Namaste Vineyards in Dallas, OR. (just west of Salem).
Complete the afternoon by tasting the delightful wines: Serenity Chardonnay, the Abundance Pinot Noir, Peace or Harmony. A light meal will also be provided. $25 if you sign up by July 15th. ($35 after that). Contact Love Yoga to reserve a mat, or bring your own. For more information or to purchase tickets: loveyoga@comcast.net (541) 971-8244.
Holiday Yoga on the 4th of July?
Join us for yoga in between barbecues, camping and fireworks!
Our schedule for the holiday weekend is as follows:
Friday July 1st 9:30am
Saturday July 2nd 9:00am
Monday July 4th closed
Back on the mat Tuesday!
Studio Notes from Love Yoga
