Three Quick Reminders for upcoming schedules:

• Sunday, June 29th, No 5pm class – (Teacher Training Day in Portland!)
• Friday, July 4th, Studio Closed  – Open Saturday (5th) and Sunday (6th) for regular classes.
• Next KIDS Yoga class: Saturday, July 12th at Noon

Oh! and Check out the new Love Tees & Tanks!

SUMMER SOLSTICE & OPEN HOUSE PARTY!
Today from 4-7pm  Drop by Anytime and Check it Out!

Win Tee shirts, Yoga Classes
& get Specials on Summer Passes!

Wood Fired Pizza by JollyMonz;
Spiritopia Ginger Liqueurs,
Jacopetti’s Desserts,
Drinks, Teas, Wines, Gifts, Music, Yoga Demos and More!

Bring your Mom to Yoga for FREE on Mother’s Day!

Summer Solstice Celebration June 21st 4-7pm!

Get the ‘Mindbodyonline‘ app for our most current schedule!

So many fun things coming up!

• Teacher Training Orientation on March 18th at 6:45pm….Training starts in April!
• NEW Classes coming!  Crunched for time but missing yoga?  Try out our FLO45 mid day class coming in March!  With a shorter session, increased focus, subtle boost of energy and extreme relaxation, we have created the optimal conditions to create the ultimate state of FLOW that works within your schedule.  The Flo45 requires a little bit of experience  in yoga…if you’re comfortable with sun salutations, you’ll love this!

More fun on the way! Stay tuned……  ; )

**Update**  We’re back…all systems go!  See you on the mat!

**  Update **  Monday morning 9:30am class is ON!   Monday evening…classes cancelled.

So do we….but we don’t want you driving around in it on our account …. so Love Yoga will be closed Thursday/Fri/Sat…. and Sunday.   Further updates will appear at this link:  http://on.fb.me/1fM4Qcd.   You can always click to our FB without having a Facebook account.  So feel free to check there for updates throughout the weekend! (or contact us:  loveyoga@comcast.net   541-971-8244)

This weekend, Sunday Yoga – moved to 1:30pm !!!
We plan to support the SeaHawks and their yoga and meditation practice . . .
Read more about their practice here:  http://abcn.ws/1btAvdv
Sunday, All levels Flow,  Kickoff at 1:30pm!

February 15th @ Noon  FREE
Carmen Miller, LMT
Structural Body Workshop
Meet Carmen and learn about this Bodywork that focuses on balancing connective tissue to lessen pain and increase range of motion, bringing a sense of ease to the body.
PLEASE RSVP

February 22nd @ 4pm FREE
Dana Emerson/Open Soul Communications
Kickoff Party and Launch!  (MUST RSVP here)
Food, Fun and a Fascinating look into your Psyche with Professor Dana Emerson who specializes in Coaching, Counseling and Communication.  Experience how your communication style affects your relationships and your life!  RSVP http://bit.ly/1iReA8g

March 12th @ 5pm
Love Yoga Teacher Training/ 8 limbs workshop – Orientation and Q&A
Curious about Yoga Teacher Training and/or the 8 Limbs Workshop?
This Orientation is a chance to look at what’s involved, ask questions and meet other participants without any commitment.  These programs will strengthen your practice and deepen your understanding, whether you teach, practice or study.  Come check them out!

April – May = 6 week course includes once a week yoga class + workshop  $160
8 Limbs of Yoga for your practice and your life
The 8 limbs are the yogic guidelines that enhance your overall well being. Each week we look at how to simply incorporate these concepts into our lives with movement, breathing, philosophy, meditation and relaxation.   This workshop gives you the space to look closely at how you’re practicing/living and examine how you can create a more balanced, healthy and meaningful practice/life.

The Love Yoga program thoroughly prepares you to share yoga in a safe, knowledgeable and efficient manner as a Certified Love Yoga Teacher and clearance to register with the Yoga Alliance as an RYT200 if you choose.  This course is also available to those looking simply to engage in the yoga community, deepen their practice or prepare for future trainings.  Our intention is to help you find a deep and lasting source of genuine fulfillment through this experience and your continued practice.

Why it’s good:  Love Yoga Training involves all the traditional parts of training such as the history and philosophy to help you understand the foundations of the yoga lifestyle. (Foundations that are based on a myriad of resources such as asana, pranayama, meditation, mudras, mantras, bandhas, kriyas, koshas and karma.  Just to name a few).  It also includes our 8 limbs workshop and the alignment and anatomy education to guide you through safe and appropriate levels of asana.  You will practice sustainable sequencing for various levels and lengths of classes (i.e. gentle, basics, power, restorative, kids, etc.).

In addition to the traditional, we also incorporate some unique aspects that keep our program effortlessly engaging as well as educational, such as our Portland Yoga Tour, Interactive Visual aids, Guest Workshops, Meditation Challenge, Nutritional guidance and experiences, The MBSR (Mind Body Stress Reduction) intro, Local Karma Projects and more!

Previous participants have found Courage, Confidence, Compassion, Clarity and Calm. Some have gone on to teach, some have chosen to study…ALL share their strength, their experience and their love of yoga to inspire others to practice.

Click here for the dates, costs and application.