Are you searching for ways to get healthier? To get rid of aches, pains, stress or tension in your body… or in your mind? Are you searching for powerful workouts, calmer waters, inner peace or inner strength? You’re in the right place…. well.. almost! Every single person… Yes, You…regardless of where you are starting from, will notice the amazing physical benefits of a yoga practice in just that first hour. We Promise!
Your First class is FREE
All level classes available: Super Gentle, Gentle, Basic, Cardio, Power, Hot and Yin
(work your way up, take your time, it’s a process, enjoy it)
As always… click to our Facebook page for the most current updates, events and special announcements! (Like our next, ‘Where is the Love Tee’ photo!)
January 2013 has brought just a few minor changes to the schedule.
TUESDAY NIGHTS: BASICS is at 5:30pm with Suzanne and GROOVE is at 7pm with Rachel!
You can always check our teacher substitutions and changes online at MINDBODYONLINE.
TRY YOGA? Yes. Try Yoga. Or…. Try new things. Try anything. Try again. Try your best. And Try to be Thankful along the way. Aaaaaand…. if things don’t work out… don’t worry….you can TRY (yoga) again next year!
Start small. One Class.
New Year’s Day @ Noon.
It’s open to ALL levels.
It’s 5$ or less if need be.
Included w/monthly membership