Category: From the Blog

Love Yoga Update: Mother’s Day, Summer Solstice and Namaste Vineyards!

Hot air balloons make everything look so fun and we LOVE fun things!  Here’s a few fun things to watch for at Love Yoga!  

First up:  Next Sunday we cancelled Hot Yoga and replaced it with a class for everyone… and switched it to 10am….and mom’s fly free!  Bring any mom to yoga for FREE.  Yes, ANY MOM! 

Next up is the Summer Solstice….register early for your space, we’ll have yoga, food, music and a very talented tattoo artist!  (Henna…just for fun!)

After that, get ready for Yoga at Namaste!  We’re going back up the hill to Namaste Winery to enjoy yoga outside with a lovely view followed by a delicious lunch and fabulous wine.  July 15th

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New to Love Yoga? Your first class is FREE!

If you haven’t yet had a chance to drop into a class, or you know someone who is interested, but hesitant? Please forward this post with our May calendar and photos of the studio! If you are NEW to Love Yoga, your first class is FREE and your first Month is HALF OFF! If you already LOVE Love Yoga…see our May schedule for upcoming events. (Newsletter will be going out tomorrow).  Also watch our Facebook and website for more fun workshops and new classes coming soon!   (scroll down for May calendar or link to PDF on home page).

 

 

 

 

 

 

 

 

Yoga, herbs, tee shirts, towels and mats!

MARCH UPDATES!   (Some of you may also receive our newsletter via Constant Contact.  Might be some redundancy while we sort this out.  Thank you for your patience!)  🙂

1.  Early morning Yoga Basics starts this week, March 7th.  6:30am.  One Hour, non heated, all levels. (flyer below)

2.  Learn to use the top 10 herbs.  How to grow, dry, eat or drink for your health! Sat., March 31st, 11am. PLEASE RSVP by March 23rd. (flyer below)

3.  Hot Yoga Towels:  www.yogitoes.com  Let us know if you would like one and which color you would like.  We will placing the order this week! (hopefully Tuesday, sorry for the short notice). 

4.  ‘THE MAT’ by Lululemon (www.lululemon.com) is great for hot yoga.  Absorbs all the sweat without the towel!  Easy to clean.  Stop by and check them out, or research at www.Lululemon.com.

5.  New sizes in tee shirts will be here Friday.  Send us your picture in a LOVE yoga shirt for a chance to win class passes!  Tee Shirts are $15.

Are you a morning person?

 

If you’re a morning person, you’re in luck!  We are testing out an early morning Yoga Basics class for the month of March. 

This Yoga Basics class is a 60 minutes, non heated class from 6:30-7:30am on Wednesday mornings..starts March 7th!

Let us know what you think!

(If you’re not a morning person…maybe we can help improve your outlook???)

Stars twinkle more than planets?

 

 

 

 

 

(annular solar eclipse)

Did you know that in the night sky, stars twinkle more than planets?  Did you know that on May 20th there will be an annular (ring shaped) solar eclipse?  Did you know that solar eclipses can happen up to 5 times each year! 

Did it occur to you when you clicked on this post that you might first learn something about astronomy rather than yoga?   Fascinating things are everywhere if you have just an inkling of awareness.  Awareness is something we try to cultivate in every yoga class.  Awareness of the breath, awareness of movement and awareness of the body.   Today however, we’re focusing on awareness of the new March schedule.   Because we don’t want you to miss out on any of the fascinating things going on at the studio.  This month we only have one small schedule change.  We’ve added an early morning Yoga Basics class:  Wednesdays 6:30-7:30 all levels.   We’ll see how it goes in March before adding it permanently.  Let us know what you think?

We also sent you a newsletter via Constant Contact…we’re testing it out to see if it’s easier than email.  IT IS.  So if you did not receive it and would like to, please let us know so we can verify your email address. (drop us a note at loveyoga@comcast.net) We will be sending out two emails each month.  One with the current schedule and one with any updates or changes.   Just so you’re   A W A R E .   🙂 

N A M A S T E . . . . .

 

 

FREE Yoga in February!

We’ve had so much fun with our Free Hot Yoga classes in January.  Thanks to all who participated!  Hot yoga is great, but we understand that it’s not for everyone.  So if you’d like to enjoy some free yoga but prefer a cooler climate…try out our 4:30 yoga basics on Wednesday afternoon… FREE!  February 1st and 8th we are offering Free Yoga Basics at 4:30pm.   Great midweek class – re-energize and still be home in time for dinner.

Check out our latest newsletter below and Class Schedule for upcoming events, classes and more yoga information.  Printable version: FEB 2012 Newsletter

You are perfect right now. No Resolutions needed.

Hold off on your New Year Resolutions….until you’ve tried yoga! Yoga will either simplify all your other resolutions….or help you realize that you don’t need any other resolutions.  That you are perfect…exactly how you are right now! 

The entire world is discovering the benefits of a regular yoga practice and realizing that yoga is good for absolutely everyone!  These benefits include pain control, stress relief, tension release, better sleep, weight loss and happier people!  (okay, I threw in happier people….. because I’ve met them).  Seriously, there are infinite examples of personal transformation all over the web in relation to yoga.  Google it.  Google ‘Why Do Yoga’….Then come in and try it…first class is free.   (If you have already discovered the benefits of yoga, please share this link and your enthusiasm with others.  Thanks!) 

Here’s a few highlights for 2012 at Love Yoga 

  • FREE Yoga Sundays!  Some Hot, Some not.  So far, we’re committing to January 8th and the 15th at 4pm for Free Hot Yoga.   We’ll see how it goes from there.  Bring friends, bring family, and please bring a mat if you have one.  Watch the website and facebook for more Free Yoga Days.
  • New Classes coming in February.  More Men’s classes, another Hot class and hopefully two really super early powerful classes!  Days and times to come in the next few weeks.
  • Yoga Outside at Namaste Vineyards and other outdoor locations this summer!
  • Yoga Anatomy workshop for aspiring teachers in July.  Reservations required.
  • 5$ Friday Nights!
  • December Weekend Retreat… location tba.
  • More fun tee shirts coming this year!