5$ Fridays are back! Cash only at the door 5:30pm-6:30pm. Transition to the weekend with an energizing hour of yoga!
Lululemon Trunk show November 5th at 10am! Come check out the latest in yoga and running apparel! Clothes that fit and flatter while absorbing moisture and keeping you comfortable. See www.lululemon.com for a preview.
Love Yoga’s Happy Hour
Five dollar fridays at 5:30pm
Cash only.
October 14th – no class
but every other Friday is on!
QUICK REMINDERS:
Saturday, October 1st. Class will be at 10:30 instead of 9am due to the Walk for the Cause.
Five Dollar Fridays (Cash only nights) are Back! But…..
They will return starting October 7th…and then No Class on the 14th.
And then back on the 21st and 28th.
The October schedule will be posted tomorrow if you need a printed copy.
This Saturday is the Walk for the Cause. Love Yoga will be supporting them with our team of walkers!
Thank you to all who are participating!
If you are walking with us, please meet at the studio at 8:30.
If you are planning to come to yoga, it will be at 10:30 instead of 9:00am.
Next Saturday… back to 9am! Hope to see you all on the walk… or on the mat!
Subscribe to this website so you don’t miss out! We will be updating this website twice a week at most and you can remove your email at any time if it gets to be too much. If you click above to the right and subscribe, you won’t miss out on upcoming workshops, free classes and other exciting opportunities with the holiday season coming up! Some examples of what you’ll be seeing: New schedule for November; Five dollar Friday nights returning; Lululemon trunk show and some free introductory classes for new students! Sign up Now!
6-7pm – FREE Yoga – all levels welcome
7-8 – Yoga Social with food, and giveaways
Come for yoga or drop in after and
bring friends for a fun night out!
Come walk with the Love Yoga Team. You get a t-shirt, a beanie, a morning stroll through beautiful, historic, downtown Albany and a chance to help out! It’s a $45 ‘Feel Goo
d Donation’ to Soroptomists.
Let us know soon – 541-971-8244!We’re supposed to have sign ups turned in by Saturday, Sept. 3rd!
Yoga might possibly be the most perfect form of exercise: It cultivates cardiovascular health and musculo-skeletal strength and flexibility without the painful and damaging side effects of high impact activity. It tunes up every organ system-respiratory, digestive, reproductive, endocrine, lymphatic and nervous. It cultivates the body’s capacity to relax and dramatically reduces the negative effects of stress. With regular practice, we breathe better, sleep better, digest better and feel better. And the best part for many Americans, is that none of these amazing results require years of training. The benefits are immediately noticeable.
We are, by and large, a practical people. Yoga is a practical endeavor. (Stephen Cope, author ‘The Wisdom of Yoga’.