Our introductory offer is $20 for 20 days First Timer’s Trial Pass. Full time Students, First Responders, Active Servicemen, Veterans, Firemen and Police receive 15% off all memberships and yoga class packages.
Our Intro Offer below is always a great way to start! Other seasonal promotional offers are highlighted in our weekly newsletter.
Our introductory offer is $20 for 20 days First Timer’s Trial Pass.
Memberships include unlimited classes with highly trained teachers, 10% off massage with experienced therapists, 10% off Workshops and Tee Shirts, 2 free guest passes each month for friends and family, a LOVE Sticker for your car or water bottle!
Plus! Sign up for the 6 month auto-pay and get a Free T-shirt too!
Best deal around for 2x/week or more. Practice every day or mix it up! You choose how and when you practice. 6 month contract.
Invest in healthy teens with this monthly membership. No contract necessary
Add a teen to your account if you have a current active membership.
One month at a time. No contract necessary.
8 passes available each August; inquire for costs
Best value in the valley, come see what Love Yoga is all about!
6 month expiration
6 month expiration
Use your Wellness Dollars to purchase any of our passes or the SHS32 pack.
Not available online. Drop in or email for purchase or info.
Work one-on-one with one of our senior teachers to answer any questions and create the best options for your own personal practice.
Purchase 3 and save!
Click through to MindBodyOnline to register for classes, see the online schedule, access your account, or purchase passes online. Download the iphone app for MindBodyOnline and have the latest class, time, and teacher info at your fingertips!
Our classes focus on moving with breath and awareness in order to release tension, lower stress and allow transformation to take place in the body and the mind. Expect to find stillness, strength and long savasanas in every class (sequence and style vary with each teacher).
*All levels **Some experience recommended ***Experience required
Donation only. All levels class taught by our newest teachers. Suggested donation is $5-10 but please feel free to pay what you can or simply come practice with us in order to bring more presence, energy and positive moral support.
Bask in blissful relaxation with this soothing combination of seated and reclined postures designed to release tension, promote healing and create calm. A deep sense of relaxation that reaches the central nervous system is crucial for regenerating cells, repairing damage from stress and reconnecting with your inner peace.
You have choices in this class. Challenge yourself or focus on relaxation any time during the ‘Basics’ classes. Every level yogi will benefit as you breathe, move, strengthen, balance, release, relax and connect with yourself and others.
This class combines simple strengthening movements with relaxation and awareness. You’ll twist, fold & reach but more importantly you’ll breathe deep & slow. Perfect for beginners or for those seeking stress relief, injury rehab, flexibility, toning & balance. Or just seeking in general.
Slow Vinyasa gets you moving, breathing, strengthening and relaxing . . . slowly. At a pace that allows you to focus on each movement and each moment. You choose whether those moments are energizing or calming.
Begin with a 30 minute smooth flow session, moving gently and breathing with focus. Finish with a 30 minute guided meditation for a deeply relaxing and healing experience for your entire system.
Venture beyond the basics to challenge your body and your mind. (i.e. more sequences and flows, deeper twists, and stronger balance poses). We provide many opportunities in this strong vinyasa flow to expand your horizons by believing in yourself and encouraging others. Strong bodies, Smart Minds
Power Yoga builds your strength from the inside out. YOU are empowering yourself.
Think Mental to Muscle, Spine to Skin, Cell to Soul. It’s not fast and furious… it’s building endurance and resilience with a strong flow, arm balances, inversions and balance postures. It’s a solid blend of Tapas and Ahimsa, fueling the fires without getting burned.
This is our All Levels Yoga Basics class…at Happy Hour!
Keeping things warm. (not hot) This class will simultaneously fire you up and calm you down. Building core strength creates total body stability from the way you stand, to the way you twist, bend, lift, curl and breathe. Centering starts here, the warmth just feels good.
Feel the freedom and tranquility of holding still in the privacy of a dedicated space. Ten minutes of introductory tips and techniques and a little neuroscience to get you started and then 20 minutes of blissfully, golden silence. Take a deep breath in and let out a big sigh…That might be the only mantra you ever need.
A combination of a 30-minute tai chi session followed by a seated acupressure session with a registered nurse. Relaxing, healing, soulful and energizing.
Each class will cover a variety of postures and concepts intended to help fine tune alignment for variations or modifications of practice. Customized adjustments and personal assessments available. Standing postures, hip openers, core, arm balances and sun salutations will be rotated through these classes monthly. Ask for rotation schedule. Time for Q&A as well.
Nidra means sleep. That might be all we need to say. 30-60 minutes Yoga Nidra sessions guide you through progressive relaxation, focused meditation and soul deep relaxation to create a healing experience of stillness and serenity.