Yoga Teacher Training

YOU could be the reason someone finds the peace of mind, pain relief or connections they’ve been searching for.


It helps EVERYONE feel better on some level.

Teaching Yoga is actually quite simple
to learn, easy to share and fun to practice.


The hardest part is taking the leap and practicing consistently.

But if you’re eager to learn and dedicated to the practice…it’s quite simple.


Because learning something you WANT to learn…
is fun.

So, are you ready to make a difference? 
When WILL you be ready? 


Come explore this practice for body, mind, heart and soul.
Learn Breathwork, Flow Postures, Chakras,
Relaxation & Meditation.

You’ll leave training with your yoga manual, your personal mantra,
our signature LoveStrong Flow and a community of
yoga enthusiasts to practice with



 Training Outline

(early registration savings and flexible payment plans available)


SESSION 1 – Intro 

Breathwork & Sun Salutations


SESSION 2 – Flow

 Asana (postures), Alignment and Anatomy

SESSION 3 – Alignment

Sequencing  styles and Class Creation

SESSION 4 – Balance
Balance, Focus and Core Transitions


SESSION 5 – Release

Hips, Twists & Self Expression


SESSION 6 – Relax

Relaxation, Meditation & Retraining Nervous systems

SESSION – Practice
Practice Sessions and Specialty Class Focus

Want to learn but not sure if you want to be a certified teacher… you can take this training to deepen your own personal practice without the pressure of certification requirements. (attendance, homework, teaching practice and exam). IF you choose to complete the homework and all requirements, you will have the option to upgrade to the 200 hour, take the exam and become certified if you choose. Completely optional.


Ask about our

Payment PlanS

200 Hour Certified Vinyasa Flow Training. 8 weekends

The 200 hour training Includes all weekend immersions, homework assignments, practice classes and full participation. 
Payment in Full includes all your studio classes during training. 
Payment Plans require a monthly training pass at $88/mo.


Ask about our

Payment PlanS

300 Hour Advanced Studies (200 hour certification required)

Advanced training is for teachers to expand their knowledge, skills & opportunities to share yoga in multiple formats. ($500 off if you attended our 200 hour program).

Begin by mentoring in our 200 hour program. Add your voice, your perspective, ask questions, answer questions. Your feedback helps everyone. 

Then choose a specific focus to create your own signature style or workshop. 

This is where your practice takes on a life of it’s own. 

You get to add your voice to the trainings, share your messages and create your own classes, workshops and online offerings based on your chose focus. 

Leave this training with a signature class, workshop or project of your own. 

Past projects include:  Yoga for Anxiety, The Myths of Asana, Aging Gracefully with Yoga; Yoga for Back Pain, Sunday Karma Classes.


Ask about our

Payment Plans