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Start here with Seven online classes designed to introduce you to the 8 limbs of yoga, the history, the philosophy and the practical applications for your own personal practice as well as preparing you for training if you choose. Online classes you can enjoy at your own pace. (Cost is applied toward full training if you continue)
Dive deeper into our 200 hour yoga alliance approved full curriculum teacher training. You can choose to complete this training for your own personal practice or take the yoga alliance certification option. Either way you will learn more about yourself, this practice and how to share it in ways that inspire others.
Freedom & Flow Advanced training is for teachers to expand their knowledge, skills & opportunities to share yoga in multiple formats. Begin by mentoring new teachers, assist in trainings and workshops and collaborate on a final thesis or karma project.
This is where your practice takes on a life of it’s own. You get to add your voice to the trainings, share your messages and create your own classes, workshops and online offerings
