Hey, I’ve missed writing to you… but I don’t like to write unless I have a clear and helpful reason to write. I mean, I

What do you see when you close your eyes? Do you see color? Actual images? Darkness? Stars? Did you know that not everyone can see

“Breathe then, as if breathing for the first time,  as if remembering with what difficulty you came into the world, what strength it took to

How are you doing with the holidays so far? Tell me… do you love them? Dread them? What do you love about them? What do

If you’re new here… you can catch up here by reading our past emails to find out more about why we started ‘UnGrinching with Love’.  If

Meet our newest teacher Evan Johnson, Husband, Father of two, Combat Infantry Veteran, Brown Belt in Brazilian Jujitsu, Certified Yoga Teacher. This is not your

Here’s a quick update on the UnGrinching, my sabbatical and what’s coming next!If you’re new here… Welcome to Love! We usually send out emails more

1st stop. Cross fit is no joke! (Pics below).  Last weekend I went to a BREATHING clinic… at a crossfit gym in Los Angeles. I