From the blog: Don’t set yourself on fire to keep others warm
I use to avoid cliches like the plague (see what I did there?) but lately – because there seems to be SO many in the
July 21, 2019
Love your mind.
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Blog Post: Embarassing or Empowering?
I shared some embarrassing things in class yesterday… BECAUSE my embarrassing stories became empowering when I realized that I survived them. Think of an embarrassing
July 8, 2019
July Holiday and 3 Schedule Updates
Greetings Love Yogis! For the 4th of July, we will have our usual morning class celebrating freedom with breathing and moving…. and NO Evening classes.
June 29, 2019
Starting Over with Email and Videos
Hi, it’s me, Suzanne. Long Story Short. We’re starting over… again. It’s part of running a business. (continue reading or watch video here: https://youtu.be/UqG47w2SKdE ) We have
June 18, 2019
Spit happens, Mary Poppins
Someone said to me recently, ‘you’ve had a hell of a year and yet you seem to be doing better than okay’. I hadn’t really
May 15, 2019
Are we really all connected? You decide . . .
Was it Science, Fate or Magic? Does it matter? Aren’t we all truly connected in some way? Doesn’t every experience broaden your horizons and give
April 30, 2019
72 minutes late but who’s counting?
I’m not sad today. I just didn’t know what to do or say about my Dad’s birthday. And then I was working on a class
April 26, 2019
What is Yin Yoga and Who should try it?
Christina and I have been working on a secret project for a little while now. A new class. Yin Yoga. You may not have even
April 23, 2019
Yoga for Back Pain
Sunday, May 5th, 11am. No yoga experience necessary. This is not intended to be a medical recommendation or cure. We are addressing minor back pain,
April 23, 2019
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