MONTHLY BEGINNER CLASS
For Beginners And Refreshers! Second Sunday of each month at 10:45am right after Paytons $10 Karma Class… we offer a beginning intro to yoga. It’s
July 29, 2025
We are on a quest to introduce you to a new adventure in wellness…
one that’s simple, savvy and soulful.
We’re not trying to be crossfit strong, or Olympics strong.
We are LOVESTRONG: Strong enough to Live a Life we Love.
Strong enough to enjoy the journey even in the midst of change, challenge and chaos.
With a few powerful tools and some tiny transformations we can reinvent ourselves to embrace change and challenge, to let go of stress and to go with the flow with a heart full of courage, creativity and confidence.
Because we’ve been there.
We’ve been stuck, scared, stiff, anxious, angsty and annoyed… about why our minds, bodies and lives.. weren’t what we expected.
Then we Found Flow Yoga and things started feeling better, more energized, calm and joyful.
We felt stronger, calmer, empowered and connected to something larger than ourselves.
Our Mission is to simplify
the art & science of FLOW through Yoga, Strength Training, Breathwork, Red Light, Sauna, Meditation & Relaxation. (and humor just for fun!).
This is my Mom, Karen. She and I started Love Yoga in 2010 because we know how powerful this practice is. We've been practicing yoga for almost TWO DECADES! If we can do it, you can do it. And we're here to help you get started.
For Beginners And Refreshers! Second Sunday of each month at 10:45am right after Paytons $10 Karma Class… we offer a beginning intro to yoga. It’s
Welllll…. since you asked. And you DID ask. Someone out there according to Google is looking for Yoga that is more science than woo. That’s
Hot Yoga? Not Yoga? Cool Yoga? Pool Yoga? Goats? Beer? Puppies, Oh my! You have a LOT Of options out there today! Why we don’t