I’ve had so many huge life epiphanies in the past few months, it’s been difficult to articulate them in a sensible manner. (hence the lack

It’s fascinating to see how with a little awareness we can uncover and cultivate some of our own most basic qualities and how often times

(Scroll down for Sunday’s Hiking details, 8 Limbs Workshop on Feb. 7th, and teacher training postponement details) And a very important p.s. at the end.

Have you been affected by the shut down? What do we mean by affected?  We don’t mean you’re enraged and tired of it… although that’s

Charting a course filled with Joy for 2019. Yes, 2018 was great in a lot of ways yet there were still a lot of things

Happy Holidays!   1. You rolled your eyes at the Happy Holidays greeting. 2. You already have Christmas lights up. 3. You want a vegetarian

Hey it’s me again! I’ve written at least 3 emails in the past couple of weeks that I haven’t sent. I get these great ideas,

I feel like every email I send starts with … we’ve got big changes! But we do! (Scroll down for Opal Creek hike info) (If you’ve

Hey there, In grade school, I stuck my hair clip into the outlet and shocked myself and burnt my hair clip… on accident… sort of.