NEW CLASSES COMING IN JANUARY! (PLUS THE NEXT TEACHER TRAINING SESSION) Friday Nights are coming back! 5:30pm! Plus a new Sunday evening Karma class. and

We have the best gifts ever. Here at Love. Seriously. (scroll to the bottom for the best one). So when I say this is the

You probably thought I was going to ask you if you believe in Santa Claus? ’tis the season and all. Nope. (you can tell me

The ONE dangerous adjustments inexperienced yoga teachers make … is the one they make without asking. Many of you have asked us why we don’t

If the Rain has got you down… try this. Upgrade your membership, come to yoga more consistently for a couple months and if you start

We’ve all heard the introspective question… ‘If you knew today was your last day… what would you do? How would you spend it?’ But perhaps

I’m probably gonna tear up a lil’ bit as I write this one. Because this guy right here…. Is 1000% why I opened a yoga

It’s online and ready to roll. There’s never been a better time to regain control and start feeling better. This course contains FOUR modules of

It was 2 AM! I woke up out of a dead sleep…  I couldn’t catch my breath. My fingers were going numb, my heart was