The Latest from Love

LoveStrong Training

Yoga Training 2024

I’ve tried to write one email a week for the past 14 years. That’s 728 -ish emails! That’s a LOT of subject lines! I’d rather

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Ice Break Flow 2024

Ice, Ice, Baby…. Aloha Yogis! Today is your lucky day! Because in Just a few more hours (24) this winter ice storm will be history!

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Weird health secrets

That’s right… I don’t wear sunscreen, I won’t eat farmed fish, and I don’t give out New Year’s advice. You don’t need me giving you

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Do you YIN or Do you Yang?

Yin The tranquil, moonlit lullaby of existence. The slow focus of a deeper, more meditative yoga practice. The parasympathetic side of the nervous system. The Exhale.

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