January 'EXPAND' Challenge 2025!

It’s not about pushing yourself to extremes… it’s about exploring your options.

Expanding your horizons. Trying new things. Challenging your comfort zone.

So that you can experience more of life at your own pace.

Here’s how it works:

If you don’t have a current pass, you can get our $59 Intro Pass to participate for the month of January. If you have a pass, you can use that. Then simply come to as many classes as you can and meet as many teachers as you can.

Print our January Challenge Calender below. (Or pick up at the studio).

Circle the classes you attend.
Check off the teachers you meet.
EXTRA CREDIT for trying something new in the studio:
The headstand stand? The Tonals? The trampoline, walking pad,
acupressure mat, the wrist braces or the balance bar!
Turn in your calendar by February 3rd for the drawing.

Even if your schedule doesn’t allow you to get the MOST classes….

EVERYONE has an equal shot at the prizes through other activities. So don’t worry… you’ve got great odds!

FIVE PRIZES: An extravagant Winter Wellness Gift Box Grand Prize, A month of Unlimited Yoga, A LOVE hoodie or LOVE tee and TWO gift certificates to some of our favorite local businesses plus multiple tiny gifts along the way for effort and enthusiasm!

Expand with LOVE, what have you got to lose? More stress? More sleep? : )

Past events in 2024:

NOV. 12th 6:45pm.
FREE Tonal Strength Training / Lifting Demo

Come check it out. See how easy it is to gradually build the strength we all need.

More Info & Sign ups here

Sarah's Socials 11/20 & 12/18

Mix, Mingle, Chit Chat over Tea, Coffee or your other Brim favorite. Gathering is Free, Pre-order your drinks. We can place a group pre-order for a Brim Delivery... just get here in time to place your order that morning and we'll have it delivered. Or if you're not coming to class first, just grab your drink and head on over! Wednesday, Nov. 20th 10:30-Noon Wednesday, Dec. 18th 10:30-Noon

Feel Free to Drop in & Join Us!

ThanksGiving Day Flow 9:30am

Mom and I will be here to welcome you 💚Come for the energy, the flow, the camraderie, the connections, the breathing, the stillness, the chocolate and the relaxation. (Drop in or Use your Pass)

RSVP HERE FOR CHOCOLATE 🙏

WATERCOLOR WORKSHOP $30

Amanda Mandehr is bringing her watercolor wisdom, tips and techniques... and treats to help you express your creativity. Cost includes her 5:30pm class, the workshop, the art set and the treats!

RSVP HERE FOR the KIT!

Gong Sounds Meditation w/ Wayne Marto/Beneficial Sound Sunday, Dec. 8th 7pm

Take this transformative journey of sound frequency that heals, recharges and reconnects you to your soul. Wayne has a way of making this soulful sound bath seem like an everyday habit of wellness.
$30 Pre register; $40 at the door.

Dec. 4th 10:45am - 11:45am Pose Alignment FUNdamentals

Susan Giglio, PT and Yoga Teacher will be here to offer her expertise, tips and techniques for deepening your practice with foundational alignment and adjustments. Drop in $28 or Use your pass.

Winter Solstice Celebration! Sunday, Dec. 22nd, TWO events!

9:30am Solstice & Scones!
5:30 - 7:30pm Candlelit Restorative

We spend this entire season UNGrinching ourselves so that we might find the joy and original intentions for the season. But the Winter Solstice is where it all begins to change. It's the shortest day and longest night of the year... which means.... The very next day... brings more light. And things just get brighter from there. So we celebrate the coming of the light, the changing of the seasons and the success of our UnGrinching!

Sunday, Dec., 22nd - RSVP

GONG SOUND MEDITATION

with Wayne Marto of Beneficial Sound

Sunday, December 8th, 7 – 8:30pm

In a sound session, all you have to do is
get comfortable and listen….

12 DAYS of GIVEAWAYS!

LOVE YOGA IS FLOWING IT FORWARD THIS
HOLIDAY SEASON WITH 12 DAYS OF GIFTING!

YOU can nominate someone you care about to
win a 1-Month Intro Pass!

Someone who might appreciate the nudge to try a new adventure. Someone who might appreciate getting calm, strong and balanced.

One winner chosen daily December 1st – 12th.

Email: love@loveyogastudios.com – send us their name & email.
We’ll add them to the drawing and notify you both when they win!

Your name will go into a separate drawing for

a Gift Box of Love from our new

Wellness corner boutique!

(don’t have someone you care this much about? Maybe nominate a co-worker, a cranky neighbor, a crochety grandpa (we have a few of those here too!) ; )

MORE WORKSHOPS / E V E N T S / RETREATS

UPCOMING WORKSHOPS: CHECK WALLA FOR DATES

Yoga Basics for Beginners (once a month on Saturday 10:30am).
Chakra Talk and TuneUp Quarterly ~
Yoga for Anxiety (ONLINE) ~
Circuit Flow on Thursday mornings.
Alignment workshop (once a month on Saturday 10:30am)

Soul Compass Workshop

Chart your Course
with your Soul’s Intention for 2025

This magical morning workshop includes
a ‘compass chart’, 4 mini meditations and lunch.

So that you can bask in this relaxing environment while tapping in to your intuition, uncovering things your soul wants to experience in the coming year and highlighting them so they don’t get lost in the day to day shuffle.

It’s simple, savvy and soulful…
and it gives you a clear path forward
with fresh enthusiasm for 2025

Retreats!

From Maui to the South of France to San Francisco and all over Portland, Oregon, Love Yoga has explored yoga in various locations.

An Art Museum in Avignon

A Yoga studio in Nice

Yoga on the beach in Maui

Meditation in the Courtyard, Lumeria

Sound Bath in Portland & Seattle

Where will yoga take us next. . . . . ?