Red Light Therapy in the heated Sauna or the cooling Pod.
20 minute sessions, 3 times/week have shown significant results in
improving cardiac function, skin conditions, chronic pain, inflammation,
auto immune conditions, body contouring and energy production.
All while Relaxing, Recharging and Recovering.
Currently (5/27/25) open to Members Only before and after Yoga Classes.
Watch for New Studio Summer Hours starting June 15th,
for everyone to be able to Drop In for Sessions.
