Author: Love Yoga Studios

Walk for Wellness all year long!  Rain, shine, snow or sleet….we’re walking! (or skipping!)
Love Yoga Studios and our amazing sponsors, volunteers and friends are walking around together.  We are walking for Wellness.  We want to encourage everyone to get outside even when it’s a little chilly out.  BUNDLE UP! Sign up HERE!

ALL of the proceeds will go to The Leukemia and Lymphoma Society.  Join us on this 5k or 8k trek through part of the Willamette Valley!  We’ll visit the locals along the way sampling snacks, beverages and delightful treats.  Bring cameras, children and companions if you’d like…..just remember to DRESS WARM!
(no pets allowed on this route, sorry!)

Highlights of the Walk:

• 5k (3.2 miles) or 8k  (4.9 miles) through North Albany. (maps coming soon)
• 40$ participation fee includes T-Shirt, Gift pouch, hot meal and warm drinks.
• 100% of the profits goes to the Leukemia & Lymphoma Society
• Meal after the walk  includes soups, breads and desserts
• Nourishment stops along the way include hot cocoa, tea, snacks and more!
• Encouragement stops include: yoga, photos, directions and personal motivation!
• Sign up HERE!
• Sneak peak at the Walk Tee:

Do you find yourself hustling around the holidays?  Quiet reflection and relaxation are probably not always at the top of your list…but regular rejuvenation is EXACTLY what you need!  Try out any of our classes this season for a quick escape…..OR…make the decision to consistently commit to creating calm, confidence and clarity in your life.  Yes, even during the holidays.  It’s possible!

With new options and great teachers on the schedule we know there is something for everyone!  Here are some highlights and special events to keep in mind as we head into the new year!

1.  Winter Solstice Celebration, December 20th 5-8pm
2.  Hot Yoga is back Sundays at 5pm with rotating teachers each week!
3.  Mom’s with kids (infant to 6 yrs old) Free yoga session, November 8th @ 1:30ish.
4.  Marcy Keuter is now leading an 11am Gentle class on Tuesday & Fridays.
5.  Rachel Stalter is leading a 4:15pm all levels class on Wednesday afternoons.
6.  Winter Wellness Walk, January 4th, 2014 (deadlines Dec. 10th)

Our Fall schedule will be out next week and here are a few dates you might want to save!

1.  October 29th – Dutch Bros Groove Yoga, Tuesday Oct. 29th at 7pm.  Practice yoga with your favorite Dutch Bros Peeps!  Cost is a donation (suggested amount $5-15), toward the Winter Wellness Walk (Jan. 4th)  for Leukemia & Lymphoma Society.

2.  November 1st at 11am – Free Intro to Yoga.  Brief overview and then a gentle yoga class.  Participation optional, Q&A

3.  November 2nd & 16th – Yoga Smart for Kids at Noon!  An hour of yoga for you and your kids!

4.  Sunday Hot Yoga makes it comeback but now it’s at 5pm.

1.  FREE Intro to Yoga (October 5th @ 1:30).   (6 new classes; 4 new teachers)

2.  YOGA SMART for Kids (Oct. 5th & 19th @ Noon)

3.  Smoothies @ Hot Yoga on select Thursday Nights! (watch FB for specific dates and flavors)

4.  Yoga with your favorite DUTCH BROS PEEPS (Oct. 29th @ 7pm)

5.  It’s not weird.
REASONS NOT TO:

1.  Afraid?  (Call me. Schedule a private class for your own group of friends)

2.  Low on funds at the moment?  (See # 1 above; Tuesday & Friday nights are 5$; we’ll give you free passes if you let us know.

3.  No time?   (Did you find this post by checking email, scrolling facebook or surfing the net?  Uh huh.)

4.  Yoga’s not really enough of a workout?  (Come to Groove, Power or Hot….I dare you)

5.  Too stiff?  (that’s like saying you’re ‘too muddy to shower’ ? ?).  That’s why we practice yoga…to loosen up, stay strong and be calm.

Cruisin’ into Fall with a little yoga, lots of walking, ice teas and a fun filled evening with some of your favorite Dutch Bros peeps!  Here’s a quick peek at what’s coming up:

• Yoga with Dutch Bros. is coming late October…stay tuned, we’re still confirming the exact date and time!
• The October schedule is now available >>> Click on the home page (the Love logo above)
• Yoga Smart for Kids with Kathy – Next up October 5th & 19th @ Noon!
• FREE Intro to Yoga – October 5th at 1:30pm.  Free demo, Q&A, meet the teachers, check out the studio.
• Winter Wellness 8k Walk – January 4th, 2014!  Bundle up and get outside…we’ll be walking with you!  Details coming next week.

Our birthday party tomorrow night is for YOU.  We have lots of great things going on…so if you haven’t been to the studio in a while, or you love coming to the studio…now is your chance to celebrate, meet the teachers, pick up a new schedule and see what’s up at Love Yoga!  Bring your friends, your family, your neighbors……and help us celebrate!

FREE Yoga 6-6:45 – easy flow, all levels

FREE Desserts by Mara!

FREE Drinks for adults and kids and everyone in between

Wood Fired Pizzas made fresh on site! (5$/ea)

Lots of gifts to give away to YOU!

Hula Hoop Contest

Tree Pose Challenge

Three quick things:

1.  GROOVE is back on Tuesday nights at 7pm..starting this week…..come ready to move, sweat and smile!

2.  Please join us for our 3 year anniversary party.  It’s right around the corner…. (Sept. 20th)….more fun yoga, but not so sweaty!
Tangerine Tea and other drinks, giveaways, music, desserts, contests and the Wood Fired Pizza Guy will be selling saucy, smoky 5$ pizzas too!

3.  Who wants to go to Costa Rica with Love Yoga?  We’ve got a beautiful location in the heart of the magical, mystical, healing forests of Costa Rica……… who’s in???  (Photos and details coming soon!)