June Schedule below…but you can also find the PDF version (larger and easier to read) at the top right of the web page.
Summer Groove class on June 11th @ 7pm! High Volume, High Energy, Heart Pumpin’ class with cool tunes and refreshments to follow! Join in the fun, get loud and lean! (More Groove classes coming soon in July/August)
Rudy Mettia, here on June 22nd and 23rd! Rudy will be offering a class for the first 90 minutes of each visit followed by a workshop designed to help you deepen your personal practice…and / or your teaching. Space is limited, so sign up soon if you’re interested. $10 for the class; $25 to stay for the workshop!
Tara Stiles will be here in July for a Strala Yoga Training weekend. Go to www.stralayoga.com for more information and to register. Tara and her husband Mike lead the training and bring their New York born Strala approach to Love Yoga, that gives you the tools to find easy in your body, your practice and your life!