Every teacher starts with a single class. A huge ephiphany about how powerful yoga is. And an inspiration to share the practice with as many people as possible.
Most teachers start with a hefty amount of hesitancy and skepticsim… asking themselves if they are experienced enough? Brave enough? Committed enough?
They ask themselves if this is really something they could do… or are they simply looking for a deeper spiritual connection for themselves.
The answer is yes… to all of it.
If you have ever considered the possibilities… talk to any teacher.
Listen to their journey.
Mine started with anxiety.
My Dad told me to try meditation.
I just couldn’t sit still or be calm enough to do it… but that landed me in a yoga class.
Which led to feeling stronger. Braver. And eventually calmer.
It led me to learning about my nervous system. Learning about breathwork and energy.
And finally learning how to teach.
It wasn’t hard. It just took a little training and a lot of practice.
Just like anything else in life.
But everything I ever learned in yoga trainings… has been way more beneficial to me in life, than on the mat.
Curious? Come ask questions!