New Teachers, New Classes, New Flows!

Summer Studio Updates: 

We’ve got Fun New Flows, new teachers and more sounds happening all month long!

First, we’re welcoming new teachers Payton Hermsen and Anita Earl! They are not new to yoga, just new to teaching. So you’ll have fun experiencing new voices, new styles and new flows.

Payton is teaching the Sunday Morning class. If you have a pass, use that. If you don’t have one, no worries and no pressure… it’s just a $10 drop in on Sunday mornings. And you can pay online or in the studio.

Anita is bringing ‘old school’ yoga.  What does this mean? It’s a vibe. An essence. It means – like me – she’s been practicing since the 80’s/90’s so she’ll bring her old school experience which includes a steady, focused flow, a bit of a groovy feeling and finish with stillness.


Next, we’re bringing Chris Hood back with his Sound Healing Sessions – twice this month. Wednesday, July 17th & 24th @ 7pm.

For those that attended his first one, we are making a few adjustments plus we’ll have ear plugs available. That way you can still experience the powerful feeling of the music at your personal, audio comfort level.


Two More Fun Flows, Save the dates:

Flow with Aunnie at Ankeny Vineyard, Saturday, July 20th. 11am

Flow w/Suzanne @ Bamboo Valley, Saturday, July 27th 11am