These days…. Everyone knows how to do everything…
Well… they CAN… IF they search online and learn.
In some cases this does actually make you more of an expert, or at least a guide for someone who has not done any research. 👩🏫
In some cases, this makes for a dangerous pseudo guru 😱
800,000 people search online for ‘Beginner Yoga’ every month!
And they find ALLLLLL kinds of yoga.
So they really could just find a video and follow along, right?
They know WHAT TO DO.
But the real question isn’t, ‘do you know what to do’.
We all know…
- Move more, eat less, connect socially and spend time in nature.
- Do more yoga.
- Don’t go too hard. Don’t go too little…
- Everything in moderation. Blah blah blah.
Nor is the question, ‘WHAT do you want to learn?’
The real question is, ‘WHO do you want to learn it with? Or who do you wanna do it with?’
(‘It’ being YOGA… and yes, you want to do it with LOVE 💚 😉 )
Many yoga teachers – many of us – get into teaching because yoga has helped us with our own fitness, wellness, anxiety, depression, relationships, connection, confidence, courage and search for meaning and purpose in life.
Along the way…
- We’ve pulled muscles, strained hamstrings, experienced low back pain, dizziness and nausea.
- We’ve taught yoga through pandemics, loss of parents, grandparents, pets and others.
- We’ve taught with broken bones, sprained, ankles, allergies, PMS and menopause.
- We’ve met new people, connected communities and made great friends.
We may not be experts at everything, but we are experts in how to manage everything.
- How to reframe our perspective.
- How to rejuvenate our energy.
- How to regulate our nervous system
- How to reset our emotions
- An ultimately how to relax.
If you’re looking to learn, explore, connect, share…. this is for you.
Start with our Intro Pass then slide into the next Summer Camp for the Soul.
Drop into Sarah’s Social and try out as many classes as you like?
Then you’ll know… if you wanna learn with Love?
💚 💚 💚
Suzanne
p.s. written without a single AI assist or prompt.. it’s all me, guys! I’m on a roll! 😊
