Why Flow? Why Now? Why You? and HOW?
“This was the most alive I had felt in years……” FLOW is the subtle solution to so many challenges in life. I know because I’ve
August 7, 2024
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“This was the most alive I had felt in years……” FLOW is the subtle solution to so many challenges in life. I know because I’ve
These are pretty common feelings when we find ourselves in a state of fear, a world of frustration or a moment of fury. It happens.
Summer Studio Updates: We’ve got Fun New Flows, new teachers and more sounds happening all month long! First, we’re welcoming new teachers Payton Hermsen and
Our Vision… is to generate such a massive positive flow of energy around the world that stress simply cannot thrive.
Our Mission… is to simplify the yoga practice through the art & science of yoga, breathwork, relaxation & meditation. (and humor just for fun!) We want to collaborate with you to create the most empowering community possible. All are welcome here – every level, every being, all the time. Start your empowering journey with LOVE. Create flow and transformation…. mind, body, heart and soul.