WHAT DOES IT MEAN TO BE LOVESTRONG?

LOVESTRONG is feeling strong enough to live a life you Love

 
Check out LOVESTRONG ADVENTURES below for day trips and outings 
Check out LOVESTRONG RETREATS for weekend retreats and trainings

LOVESTRONG Adventures

Dates are being added as we confirm all details for hiking, kayaking, biking, snowshoeing, farm-to-table dinners, coastal retreats, urban yoga tours and more! Let us know if you have suggestions for future excursions

Hiking Oregon with Love

Contact: Tana Riley or Suzanne Davis
Hiking trips are organized by one of our teachers/guides. No Cost.
You bring all your own food, supplies and safety equipment. 

September 9th, 2018. Drift Creek Falls, Lincoln City. 
October 13th, 2018.  Opal Creek
November 23rd, Vineyard Mountain Hike
November 25th, Beazell Forest Hike
December 8th, Peavy/McDonald Forest Hike 
December 25th   TBD

Full adventure calendar coming soon . . . 

 

Maui Yoga Tour 2018

Contact: Suzanne Davis
November 1-8, 2018
. Maui, daily yoga, beaches, relaxation, optional island adventures, healthy meals, forest time, free time, A tour of the stars, a luau, evening restorative practice and a full night sleep. Aloha Lumeria, then Lahaina! $600 Deposit Required by May 14th. 
Pricing and details available here. on our FB Group.
Reserve your space here with full details: 

$$$$

Kayaking the Willamette (SUP also)

Kayak trips are independently organized and attended. No cost.
You can rent boats from Peak Sports in Corvallis.
Bring all your own supplies, permits, safety equipment, water and food.
Meet at launch or make carpool arrangements prior to launch date.

SnowShoeing the Cascades

Adventure trips are independently organized and attended. No cost.
Bring all your own supplies, permits, safety equipment, water and food.
Meet at trail head or make carpool arrangements prior to event date.

Portland Yoga Tour

Twice each year $60
Leave Love Yoga by 8:30am. 
Attend the Soul Shakin’ Yoga class with Alex Cole at YoYoYogi
Healthy Lunch  – various options
Explore 3 yoga studios
Attend the Yin Yoga class with Paul Terrell at Yoga on Yamhill
Stop for tea or snacks for the road trip back.
Arrive at Love Yoga Studio 6:30pm – ish.

Urban/Rural Yoga Tours

2019 schedule coming
Love Yoga tours are intended to get us out into the yoga world in other areas. We’ve explored France, Maui, Portland, San Francisco and Seattle. 
Next up: New York City!  Then St. Petersburg, Florida!
Stay tuned… these are all in the works… we’ll keep you posted. 
Scroll back to top for the current Maui Yoga Tour information

Mountain Biking with No Apologies MTB

www.noapologiesmtb.com 
Contact: @noapologiesmtb and Love Yoga Teachers @kelly.ard and @rheannonrua on Instagram for the latest event info and pics. These badasses scale mountains, jump logs, race downhill and then restore themselves with heailng and strengthing yoga practices.

And they start with Skills Clinics so you don’t have to be a racer to get on the trail! Check out their site, their IG and / or contact them directly with questions. noapologiesmtb@gmail.com  

 

LOVESTRONG Retreats
March 2019 Oregon Coast; September 2019 Santa Cruz, CA

LOVESTRONG retreats create the connection between the 8 limbs of yoga and the Hero’s journey to cultivate skills, tools and insight into living LOVESTRONG.  

Strong enough to explore new activities and love the process of learning.
Strong enough to change and present enough to embrace the changes.
Strong enough to explore the world and brave enough to experience it.
Strong enough to say what you want to say in the kindest possible way.
Strong enough to love yourself and the heart to do what you know is best.
Strong enough to stand on your own and caring enough to connect to others.
Strong enough to challenge yourself and smart enough to know how far to go.
Strong enough for balance and flexible enough for flow. 

This practice takes you through 8 sessions, 24 concepts and 8 questions that empower you to create a life you love in just 8 minutes a day if you choose. 
More if you want to feel even better!

Learn the basic fundamentals, the art and science of the practice and the LOVESTRONG philosophy.  Feel the difference in your own practice and choose how best to integrate them into your lifestyle.