Start Fresh at Love Yoga with all the following opportunities!
Sugar Shakedown: Join our Facebook group to connect with us as we kick the sugar for the first 10 days of 2018. No obligation, no huge commitment plus you get a free class this Thursday to help with the process! More information on the FB Group.
Bingo Challenge: Pick up a Yoga Bingo card at the studio and fill out as many squares as possible in the next 8 weeks. Entries go into a drawing for a New Jade Mat, A Massage or a Month Membership! 3 big winners and a lot of little benefits!
LOVE Jars 2018: The 1st 20 people to sign up for the Jan. 1st Flow class will receive a LOVE Jar. Throughout 2018, place your intentions or good things that happen along the way. Then, on New Year’s Eve 2018 you’ll be able to look back at all the good that happens through the year! (If you miss out on the class, you can bring your own jar and we can add the LOVE). ; )
Two Classes on Jan. 1st:
All levels Flow
Tai Chi & Acupressure
January 6th 10:30am
Intro to Yoga: One hour demo and Q&A
January 12th 7pm $10 (limit 10 people)
Albany Art Studio
Scatter Paint project – join Love Yoga to create a splatter painting for the studio.
January 12, 19, 26, Feb. 2nd 6:45pm-7:30pm:
4 part Yoga 101 series.
Breaking down the class into sessions with time for demos and Q&A.
January 20th 10:30am
Yoga Alignment: Fine tune and adjust postures, flow and sequencing options.
January 20th 12 Noon
Coming in February: Yoga Nidra, Yoga for Back Pain and