Being present is about awareness….and since we’d like you to ‘be present’… here are some changes you should be aware of:
First we’ve moved our 6pm classes to 5:30pm. (Now you can immediately relieve all your work related stress.)
Secondly, we’ve added two lunch hour classes at noon
. (12:05 actually). The class will actually be approximately 50 minutes, so if you’re running a little late, no worries. Also there are 4 restaurants on the block to grab a quick lunch afterwards. (Clemenza’s, Cappies, Boccherinis and First Burger)
Thirdly, the Power class on Tuesday nights will now be 1 hour. This is a stronger version of the Yoga Basics class.
Lastly, we’ve added a 9am Saturday morning class for the early birds!
(click calendar for a larger view)
** Remember to reserve your space for the Hamstring Lab this Saturday at 1:30!
