9 ways we hope to lower holiday stress

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How are you doing with the holidays so far? Tell me… do you love them? Dread them? What do you love about them? What do you dread? I’m looking for ideas here. We have some below but I love hearing yours.

I don’t like saying it but it’s the reason behind the UnGrinching. I’ve mostly dreaded them in the past. Obviously I’m mocking myself a little but these UnGrinching shenanigans have led to the creation of the LoveStrong Hikes, the Grinch Cards, The Solstice Express and the Gnomes. So it’s feeling more lighthearted every year. By next year I’ll have you all singing Jingle Bells around the neighborhood with me!

Here’s the dates and details of what’s coming up next if you’re still feeling Grinchy.

1. Free Jade Yoga Mat w/ a new 6-12 month membership!
Consistency matters. Consistent practice is scientifically proven to lower stress. It’s Simple! If you haven’t tried it yet, we’ll help you get started with a brand new mat! Sign up for the 6 mo. or the 12 mo. membership during December… while supplies last.
2. The Gnome Explosion Contest
Pick up your Gnome Explosion Card and start collecting stamps for the December drawing. The more stamps, the more chances to win our fabulous Holiday Gift Basket. Ask anyone, all our gift baskets have been fabulous this year! It’s worth it! Drawing Dec. 24th.

3,4,5 & 6
Sundays in December @ 9:30am.
Karma Class for Connor and a Cure for CF. 

We want everyone to be able to practice. Every Sunday we hold a donation class. Pay what you can. Make any donation of your choice. We know many of you are members and all your classes are included. But this is an opportunity to support a class that everyone can attend and this month you’ll be supporting something more! Sarah Tierce, one of our own yogis and her little guy Connor lead the team, Connor’s Convoy to cure Cystic Fibrosis. All donations go directly to their team. Thank you for all your continued support of this class. It means a lot to all of us.

7. December 21st -31st
Holiday guest passes! 5$ Guest passes for your out of town guests for 10 festive days!

8. December 21st 10:15am LoveStrong Hike #GetOutsidewithLove! Right after the 9am basics class. Join us and carpool, caravan or meet us at Fitton Green just West of Corvallis. Email tana@loveyogastudios.comfor questions and exact logistics.

9. December 22nd 6:00pm – 7:30pm The Solar Express Winter Solstice Celebration.
Yoga, Relaxation, Meditation and Intention. This is a 3 part class followed by treats, warm drinks and an opportunity to celebrate together, the upcoming brighter, longer days and Wintery wonderment. $15 tickets. All seats need to be reserved ahead of time, no drop ins. All Aboard!

Class Reminders:
December 24th 9:30am flow, no evening classes
December 25th, no classes.
December 31st, 9:30am flow, no evening
January 1st, 9:30am flow, 10:45am LoveStrong Hike