Author: Love Yoga Studios

Lumeria/Maui LoveStrong Retreat

Posted on February 28, 2019 by - Events, Upcoming Retreats

Maui Relaxation Trip with Love Yoga Studios

LOVESTRONG retreats create the connection between the 8 limbs of yoga and the Hero’s journey to cultivate skills, tools and insight into living LOVESTRONG.

Strong enough to explore new activities and love the process of learning.
Strong enough to change and present enough to embrace the changes.
Strong enough to explore the world and brave enough to experience it.
Strong enough to say what you want to say in the kindest possible way.
Strong enough to love yourself and the heart to do what you know is best.
Strong enough to stand on your own and caring enough to connect to others.
Strong enough to challenge yourself and smart enough to know how far to go.
Strong enough for balance and flexible enough for flow.

This practice takes you through 8 sessions, 24 concepts and 8 questions that empower you to create a life you love in just 8 minutes a day if you choose.

More if you want to feel even better!

Learn the basic fundamentals, the art and science of the practice and the LOVESTRONG philosophy. Feel the difference in your own practice and choose how best to integrate them into your lifestyle.

Contact Us for more info.

Oregon Coast LoveStrong Retreat

Posted on February 28, 2019 by - Events, Upcoming Retreats

LOVESTRONG retreats create the connection between the 8 limbs of yoga and the Hero’s journey to cultivate skills, tools and insight into living LOVESTRONG.

Strong enough to explore new activities and love the process of learning.
Strong enough to change and present enough to embrace the changes.
Strong enough to explore the world and brave enough to experience it.
Strong enough to say what you want to say in the kindest possible way.
Strong enough to love yourself and the heart to do what you know is best.
Strong enough to stand on your own and caring enough to connect to others.
Strong enough to challenge yourself and smart enough to know how far to go.
Strong enough for balance and flexible enough for flow.

This practice takes you through 8 sessions, 24 concepts and 8 questions that empower you to create a life you love in just 8 minutes a day if you choose.

More if you want to feel even better!

Learn the basic fundamentals, the art and science of the practice and the LOVESTRONG philosophy. Feel the difference in your own practice and choose how best to integrate them into your lifestyle.

Contact Us for more info.

June 23 Hike Iron Mountain

Posted on February 26, 2019 by - Events, From the Blog

June 23rd, Sunday

For Departure times and Details:
Email tana@loveyogastudios.com

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

June 9 Hike Blair Lk to Mule Mtn

Posted on February 26, 2019 by - Events, From the Blog

June 9th, Sunday

For Departure times and Details:
Email tana@loveyogastudios.com

 

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

May 19 Hike Beazell or Mary’s Peak

Posted on February 26, 2019 by - Events, From the Blog

May 19th, Sunday

For Departure times and Details:
Email tana@loveyogastudios.com

 

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

April 14 Hike Silver Falls

Posted on February 26, 2019 by - Events, From the Blog

April 14th.  

Leaving Love Yoga 10:15am
10:30am: Meeting Tana at the Love Truck Stop in Millersburg
3 – 3.5 hours for the ten falls hike.

For more detail or contact info for meeting at the trail head, 

Email tana@loveyogastudios.com

 *As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.

We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

Hike Blue Pool, Sahalie, Koosah

Posted on February 26, 2019 by - Events, From the Blog

March 24th, Sunday

Leaving Love Yoga at 7am.

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have  the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

Hike Lewisburg Saddle

Posted on February 25, 2019 by - Events, From the Blog

March 2nd, Saturday
Depart Love Yoga 10:15am
Depart Trail head 10:35am
This is the Upper Horse Trail
Return approx: 1:30pm

*As always, it’s free to join us. We just enjoy your company so we’re letting you know where we’ll be.
We don’t provide supplies or safety equipment.  So, as a reminder, it’s always good to have the recommended 10 essentials: https://www.nps.gov/articles/10essentials.htm

More details or questions? Email: Tana@loveyogastudios.com

See you on the trail!

Alignment Refresher Workshop

Posted on February 25, 2019 by - Events, From the Blog

Intro Prices & Memberships at Love Yoga Studios in Albany, OR

Warm up flow before a breakdown of the foundational alignment for 8-10 common postures in a yoga practice.

Think of alignment as your base foundation. Like soil in the garden. It has to be stable, healthy, supportive and adaptable. If it’s too tight, there’s no room for growth. If it’s too loose there’s nothing to connect to. And you might even use a different type of soil for different crops.

Your foundation may look different than those around you – it’s unique to your structure. But the concepts of stability and mobility are constant. You’ve got to get grounded before you grow.

Sign Up Today

Beginning Yoga Workshop

Posted on February 25, 2019 by - Events, From the Blog

Beginner Series Workshop

$20 includes your New Yogi 3 week Intro Pass! Start here with a few basics, a lot of demonstrations for you to observe and plenty of time for Q&A.

EVERYONE can practice yoga. It’s not just a balanced physical practice. It’s also a balanced state of mind. It’s about moving your body in a way that strengthens, releases tension and creates balance. And also in a way that encourages focus, optimism and enthusiasm. If you’re not enthusiastic about your own well being . . . this is a great place to start. You get to connect with others, connect with your self and interact in the world with more courage, compassion and clarity.

Sign up today