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Qi Gong is now offered on Sundays at 10:30am and Wednesdays at 4pm.
April 16th 12-1pm Yoga Training meeting/Q&A. (how it works, what we cover, what you do, etc.)
April 30th 12 – 2pm The Neuroscience of Yoga & Meditation w/ Paul Watts
May 1st, 15th & 29th 3-4pm Pre Natal Yoga w/Amy Perkins
May 7th 4-5:30pm Restorative Yoga w/massage for tension relief w/Katie Z.
May 8th All Day Bring your mom for Free
May 14th Training begins. Deepen your knowledge for your own practice and then decide if you’d like to share that experience with others.