Hike Lewisburg Saddle
March 2nd, Saturday
Depart Love Yoga 10:15am
Depart Trail head 10:35am
Return approx: 1:30pm
*As always, it’s free to join us.
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March 2nd, Saturday
Depart Love Yoga 10:15am
Depart Trail head 10:35am
Return approx: 1:30pm
*As always, it’s free to join us.
March 9th 10:30-11:30am
Warm up flow before a breakdown of the foundational alignment for 8-10 common postures in a yoga practice.
March 2nd 10:30-11:30am
Start here with a few basics, a lot of demonstrations for you to observe and plenty of time for Q&A.
I’ve had so many huge life epiphanies in the past few months, it’s been difficult to articulate them in a sensible manner. (hence the lack
It’s fascinating to see how with a little awareness we can uncover and cultivate some of our own most basic qualities and how often times
(Scroll down for Sunday’s Hiking details, 8 Limbs Workshop on Feb. 7th, and teacher training postponement details) And a very important p.s. at the end.
