Get Out of your head . . . and go to a Volcanoes game!
We’re teaching yoga to an incredibly cool group of baseball players – the Keizer Volcanoes. It’s a little awkward and challenging because … well because
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We’re teaching yoga to an incredibly cool group of baseball players – the Keizer Volcanoes. It’s a little awkward and challenging because … well because
It doesn’t matter. The process is the same. Have you ever tried to tell a friend or family member how helpful yoga or meditation can
It’s the most often used phrase at the studio. Everyone talks about savasana. Sometimes they talk about one of Sabrina’s sassy, smart, southern sayings that
Here are 8 things your yoga teacher wants you to know: (scroll to bottom for 8 brief things you might like to know) 1.
In case you’re new here or missed this . . . We’ll be celebrating 8 years of Love with an 8-Limbs of Yoga retreat in
Four words you never wanna hear from someone you’re in a rocky relationship with . . . or do you? Well… we’re not in a
