It’s the most often used phrase at the studio. Everyone talks about savasana. Sometimes they talk about one of Sabrina’s sassy, smart, southern sayings that both entertain and inform them with a subtle, mind blowing adjustment. But mostly it’s this,

Here are 8 things your yoga teacher wants you to know: (scroll to bottom for 8 brief things you might like to know)   1.  We are never critiquing your practice. When we walk around it’s to see if we

In case you’re new here or missed this . . . We’ll be celebrating 8 years of Love with an 8-Limbs of Yoga retreat in Maui!   The details and prices are below but here’s what I’m most excited about.

Four words you never wanna hear from someone you’re in a rocky relationship with . . . or do you? Well… we’re not in a rocky relationship, you and I.  In fact, Love Yoga teachers, guests and neighbors all get

** All April 1st Classes are happening as regularly scheduled: 9:30am flow, 1pm Nidra, 6pm Restorative.  ** Below is the main excerpt from our weekly Love Note. Click here to see our full Love Note with class and workshop announcements.

Believe with all your Heart I had a teddy bear named Omar when I was young.  (no idea why). I distinctly remember talking to him as if he could understand me. I believed that wishing wells and wishing on a

Why this title? Because these are the last two Love Notes we sent out and I forgot to post them here on the website. I try to make our Love Notes entertaining as well as educational and engaging to some degree. I

We are compiling a list of all the events we know are coming up for 2018. So far we’ve gotten through March. We might add a few things as we go along because sometimes opportunities come up that are just