How to give love to yourself and others? To read and/or receive the newsletter in it’s original form with all the links Go here: https://us12.admin.mailchimp.com/campaigns/show?id=1026277 Yep, we’re still here with our ‘UnGrinching with Love’ Project. How’s it going you might
**UPDATE: The link in the newsletter for the book giveaway does not work. To enter to win one of the 3 copies of the book… click here: http://bit.ly/2zgq8k3 If you’re not already receiving our weekly Love Notes click HERE if
UNGRINCHING: How & Why? We’re reaching way back to 1959 for this week’s video and it whimsically indicates that we may have collectively needed some ‘UnGrinching’, all along. Every year we hear complaints about the commercialism of THIS season.
Love is all you need . . . start with yourself. Cultivating optimism and loving yourself are strong threads infused into yoga practices around the world. Almost every class encourages a positive focus, a healthy challenge and compassion for ourselves
The World needs you . . . I’ll go out on a limb here (get it?)… and say that the energy you put out into the world…matters. Challenging and heart wrenching events happen all the time. Usually somewhere else…
Love … and Ahimsa, will keep us together. Ahimsa: Non Violence, Kindness and Compassion The Yamas are guidelines to encourage a journey toward optimal health and well being. We like to refer to them as ‘common sense’. They
Love has everything to do with it . . . Because without the Love…. it’s just exercise. It’s just sequences. It’s just not as meaningful. We loooooove yoga so much that we put our hearts and souls into every practice!
Teacher training starts this weekend with our 8 Limbs workshop. Open to everyone as an intro to yoga and an intro to yoga teacher training. Learn the basic concepts that bring more clarity, confidence, calm and courage into your life.