I had never experienced a true vacation for myself and certainly not a hassle free, do what I want, deeply relaxing, recharge my batteries, kind

Yin The tranquil, moonlit lullaby of existence. The slow focus of a deeper, more meditative yoga practice. The parasympathetic side of the nervous system. The Exhale.

Yoga Retreats or Yoga Trainings.   What’s the difference? Yoga Trainings: Immersed in learning and practicing all the aspects of the 8 limbs of yoga at all

It’s true, I broke my arm. I’ll spare you the gross photos and just tell you the embarrassing story below. But first… Many of you

LOVE IS TURNING 13! (SAVE THE DATE: SEPT. 16-18) Yep, that’s right. We’re a teenager. And we want to celebrate with YOU! And because we

I love getting together with you all after class on Saturday Morning. Thanks to The Brim for giving us that space! And for you guys

THINGS I WISH I’D KNOWN THE FIRST TIME I HELD A RETREAT: 1. Turkish Spa means everyone gets naked. Together. 2. Some countries charge for

NEW CLASSES COMING IN JANUARY! (PLUS THE NEXT TEACHER TRAINING SESSION) Friday Nights are coming back! 5:30pm! Plus a new Sunday evening Karma class. and

We have the best gifts ever. Here at Love. Seriously. (scroll to the bottom for the best one). So when I say this is the